Did you say cheese? (Healthy Eating)



I am a BIG cheese fan, so I was eager to review this product.

Nutritional Yeast Superfood –

Nutritional yeast is a salty, creamy, nutty, cheese-tasting superfood that can be sprinkled on just about everything! It’s naturally very low in sodium and fat and is dairy and gluten free!
Hint: Great on vegetables, tacos, pasta, popcorn, soup, baked potatoes, dips, salads. 

My husband had cooked me some spaghetti so I decided this would be a great time t try this product.

First of all I accidentally dumped too much yeast flakes, but I was thinking “Oh well, the more the better.”The appearance of the product reminds me of the little cheese packets that come with macaroni and cheese. I was fine with eating it although I missed the gooey melted, fattening, not so good for you kind of cheese. But it is time for me to be serious. If I were vegan I would probably utilize this product more. But I do fully intend to use this yeast until it is all gone. By then, since it is an ample amount. I might be absolutely in love with it and prefer it over cheese. Who knows!

Why choose Natural, Non-Fortified Nutritional Yeast? 

 Most nutritional yeast products are fortified with excessive amounts of synthetic vitamins to increase the nutritional count.
The abundance of vitamins & nutrients plus the delicious cheese flavor found in this bag of molasses-grown nutritional yeast are 100% whole food based and naturally occurring – nothing synthetic here – just as nature intended!
This yeast is comprised of 50% protein (a complete, bioavailable and vegan source), over 20% fiber, contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties).

Here are a few of the benefits of adding Nutritional Yeast to your diet:

OPTIMIZES YOUR HEALTH WITH SUPER NUTRIENTS. It is naturally comprised of 50% protein (a complete, bioavailable and vegan source), over 20% fiber, contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties plus their ability to lower bad cholesterol and reduce the risk of heart disease, stroke and some cancers).
LOSE WEIGHT NATURALLY. Enjoy guilt-free deliciousness with this salty, creamy, nutty, cheese-tasting superfood that can be sprinkled on just about everything and is bound to become your secret weapon in weight loss! In addition to being extremely low in calories, fat and sodium, it is dairy free, gluten free, MSG free and chocked full of vitamins, minerals, fiber and protein.
FIGHTS AGING & FREE RADICALS. With highly absorbable amounts of nucleotides (the building blocks of DNA & RNA), Nutritional Yeast promotes cellular repair and regeneration. Then, by combining the two antioxidants glutathione and selenium, our Nutritional Yeast Flakes create a special enzyme called glutathione peroxidase that is known to neutralize free radicals and protect us from their damage.
END YOUR ENERGY CRISIS. 15-40% of Americans are deficient in B vitamins which can lead to deep and ongoing fatigue, brain fog, irritability, depression, and even insomnia (as they play a crucial role in melatonin production). The body depends on B6 to make the hormones serotonin and norepinephrine, which affect both mood and feelings of happiness. Improved Vitamin B intake helps us sleep well and helps balance our hormones. increase our energy levels, clarity & overall mental function.
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