What is Triphala?
Triphala Churna is one of the most popular kitchen spices or herb that you can find in your pantry. It is in fact a combination of two Sanskrit words – Tri or three and Phala, which means fruit. This simply means that this wonder medicine is not only comprised of one fruit, but instead three fruits in one, but now in the dried and powdered form. Triphala is 100% organic and does not contain traces of soy, wheat, gluten, flour or dairy which are components identified to cause mild side effects on the body such as bloating, nausea, and constipation. These allergenic can also cause some serious allergic reactions such as rash and itching in some people.
Triphala is the cornerstone of Ayurveda Medicine. It is known for its wonderful ability to stimulate the digestive system. If you are someone who suffers from a sluggish digestive system and would like to find a natural remedy then Triphala is perfect for you.
What is it made from?
Triphala is comprised of three different fruits which have shown to be beneficial in the stimulation of the gut. The three fruits known as Harada, Amla and Bihara are correspondent to the tridosha or “three humors” of Indian Ayurvedic medicine. Each Humor or ‘Dosha’ has a role to play in the functioning of the human body.
As well as the digestive effects that Triphala has, it also has other benefits, such as:
- it improves circulation
- has anti- inflammatory and anti- viral properties
- has more vitamin C than an orange per serving
- reduces serum cholesterol
- improves liver function
- helps in removing unwanted body fat
By taking Triphala, it is the perfect natural way to detoxify your body. Take Triphala to purge your gut from any toxins as it works as a natural laxative. You will begin to feel healthier as your body is cleared of the build up of any toxins from a diet rich in fats, salts and sugars.
I have a lot of digestive problems. I have been diagnosed with IBS; Diverticulitis; and Fibromyalgia. I suffer from constipation and chronic pain in my digestive tract. This product helped me purge my body without harsh side effects and cramping. I am also on a journey to lose weight so I am taking the Triphala to help with this also.
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